Benefits of Holistic Body Treatment Body Treatment Benefits Wellbeing and happiness are wholly connected to and affected by the mind and body. At Miraval Life in Balance Spa at Monarch Beach Resort, we offer treatments designed with you—the best you—in mind. Set among a gorgeous oceanfront backdrop, Miraval Life in Balance Spa is an exquisite indoor-outdoor oasis… a peaceful haven and spiritual retreat. Our natural therapies and body treatments honor and balance your mind, body, and spirit. Ancient Healing. New You The art of massage has existed for nearly 2,000 years, and was heartily used in ancient Japan, Greece, Mesopotamia, Egypt, India, and China. The greatest holistic medics cultivated different forms of therapeutic touch, yoga postures, oils, rubbing techniques, and massage therapies to heal ailments and injuries. Around 500 BC, the founder of Thai medicine and the Thai Massage, much like the specialized Thai Massage at Dana Point, combined acupressure and reflexology with assisted yoga postures to increase oxygen to the entire body.