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MONARCH MOMENTS

Enjoy luxurious accommodations, a $100 daily resort credit and breakfast. VIEW OFFER >

Athletic Club at Monarch Beach Resort

Our high-tech Athletic Club is outfitted with everything you need for an invigorating workout. Challenge your center with the ARKE Core Centric Training System, or increase your heart rate with our wide range of treadmills, recumbent bikes and elliptical machines. Our full array of TechnoGym weight machines, free weights and kettle bells will help you stay on your training schedule. Complimentary bottled water and fresh hand towels are provided. Daily fitness classes are also offered on a complimentary basis for resort and spa guests, as well as resort members. Additionally, the lap pool at Miraval Life in Balance Spa can be accessed by purchasing a spa treatment or a day pass, which also includes access to the Spa’s steam room, whirlpool Jacuzzi and more.

If you’ve forgotten your ear phones at home or want a post work-out snack, head over to Part & Parcel Market, located just next to Miraval Life in Balance Spa. Our convenient market is fully stocked with sundries, fresh squeezed juices, and many other convenient items.

The Athletic Club is open 24 hours daily.

View Class Descriptions and Schedules

Enhance Your Stay with a Miraval Experience

Meditation & Yoga

Complimentary meditation and yoga sessions are available to resort guests under the supervision of highly skilled Miraval instructors.

Strong Flow

This style of yoga is lively and challenging, highlighting strength in our yoga practice, while still incorporating flexibility and balance. Strong flow focuses on building strength through understanding of leverage and stacking of bone and muscle structures to optimize strength and endurance. You will find your edge and discover your inner strength.

Yoga Core Strength

Focusing on strengthening the trunk muscles and lower back, as this is the foundation for all of the other muscles in the body. This class uses muscles to build and support the core muscles, while at the same time working your body from head to toe.

Beginners Yoga

Perfect for beginners or those looking for some gentle stretching combined with breath work. The Beginners Yoga is a great class for the family to enjoy together, and a perfect class to take before receiving your massage treatments, to gently loosen the body.

Yoga Wall & Body Structure

Utilizing our unique strap wall for deeper stretches and a more intense workout – add this class in combination with your cardio class or a yoga class.

Hatha Yoga

An all-level yoga class focusing on posture, alignment and breathing techniques.

Yoga Flow

This Vinyasa flow class invigorates, challenges, and uplifts the mind, body and spirit. The breath moves the student seamlessly through a series of asanas (poses). Thoughtful and creative sequences provide a safe and fun-loving practice.

Yoga Bliss

Come breathe deeper, flow and let go. This dynamic class will restore and energize not only your body, but your mind and spirit. Come ready to not only sweat, but to find a deep inner awareness of peace, balance and joy. All levels are welcomed.

 

Additional Questions

For insider tips and tricks when planning your next getaway, contact a Resort Experience Planner at 949-234-3900.
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